Crepes are thin, soft pancakes that are light, delicate, and versatile. They can be served sweet or savory, making them perfect for breakfast, dessert, or snacks.
⏱️ Prep Time
10 minutes
⏱️ Cook Time
15 minutes
⏱️ Total Time
25 minutes
🍳 Equipment
- Mixing bowl
- Whisk
- Non-stick pan or crepe pan
- Ladle or measuring cup
- Spatula
🥣 Ingredients
- 1 cup all-purpose flour
- 2 large eggs
- 1 ¼ cups milk
- 2 tbsp melted butter
- 1 tbsp sugar
- ½ tsp salt
- 1 tsp vanilla extract (for sweet crepes)
📝 Ingredient Notes
- Milk should be at room temperature for smooth batter
- Melted butter adds softness and flavor
- Sugar and vanilla are optional for sweet crepes
- Batter should be thin for proper crepe texture
👨🍳 Instructions
- Add flour, sugar, and salt into a bowl
- Whisk in eggs and milk slowly to avoid lumps
- Add melted butter and vanilla, mix until smooth
- Rest batter for 10–15 minutes
- Heat non-stick pan on medium heat
- Pour a small amount of batter and swirl to spread thin
- Cook for 1–2 minutes until edges lift
- Flip and cook for another 30–60 seconds
- Repeat with remaining batter
📊 Nutrition Facts (approx per crepe)
- Calories: 90 kcal
- Protein: 3g
- Fat: 4g
- Carbohydrates: 11g
- Sugar: 2g
- Fiber: 0.5g
💡 Tips
- Let batter rest for smooth texture
- Use a non-stick pan for easy flipping
- Keep heat medium to avoid burning
- First crepe may not be perfect (this is normal)
- Lightly grease pan between crepes if needed
🔄 Variations
🍫 Sweet Crepes
- Add chocolate spread, fruits, whipped cream
🧀 Savory Crepes
- Fill with cheese, chicken, mushrooms, spinach
🍓 Fruit Crepes
- Strawberries, bananas, honey drizzle
🥞 Protein Crepes
- Add protein powder for fitness version
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